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Our downtown studio is located at 113 Church Street on the top floor of the Leunig's Building (corner of Church and College Street).
Classes for your day.
On Church Street, we offer you an opportunity to stop, look around you and get to what is really important. Classes are defined by the common central needs of a time of day.
Morning Wake up, ease into practice, begin the day centered.
Lunch Break Recharge your energy and refocus your intention. Let your body take a break and express itself. Clear the mind.
Evening Catch that second wind to energize, release and let go.
Our Instructors come from many backgrounds and share vinyasa (flowing) classes with influences of Ashtanga, Jivamukti, Kripalu and Dharma Yoga. Classes are designed to leave you feeling refreshed, recharged and ready for whatever comes your way.
Please bring your own yoga mat, they are also available for purchase. A limited number of rental mats will be available for an additional $1/fee per use.
View Downtown Schedule in printable pdf format.
Return to the Main Class Schedule Page.
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